The Embodied Spirit

When we commit to fully living in the present, we connect to the magic in our lives. To truly embrace the now, it is really helpful to release both attachments to the past and concerns about the future. Sounds good, right? But the question remains: how do we achieve this?

Some of the simplest ways are to engage in practices such as meditation, connecting to our breath and grounding exercises to center our awareness. In a word: Qigong. These practices, researched and practiced for several millennia, help us to become fully attentive to our surroundings, sensations, thoughts and emotions without judgment or distraction. Beyond this, we help each other to cultivate shared gratitude for the simple joys of existence and practice acceptance of what is, gradually learning to let go of resistance. By anchoring ourselves in the present moment, we align our various soul attributes with the Universal soul and receive moments of union, insight and bliss. We become truly Embodied Spirit.

• Over three unforgettable days, you will have the opportunity to familiarize yourself with the fundamental principles of Eastern wisdom and learn a new form of QiGong while exploring the incarnation of our spirit in our bodies.

• The teachings will be given in English. However, feel free to ask questions and give comments in either English or French.

• Until April 30th a special price of $525 is given for early participants, which includes meals and accommodations. The price afterward will be $650.
• The number of participants is limited to 14 people to ensure an intimate and enriching experience for all.